Are you feeling lonely? Do you feel that you wake up every morning without feeling happy? Do you go to sleep feeling unsatisfied with your life? Listen to Mufti Menk as he reminds us of the cure of this.

How can the remembrance of Allah help us deal with our mental health?

Sometimes we confuse sadness with depression. Depression is an extreme case of sadness. What are the ways we can help overcome our depression in Islam?

Depression is something that is very common during this time especially. The severity of depression can depend. We live in a world where everyone is about that ‘Instagram-life’ where everything looks perfect online. That can have a negative effect on others who are simply watching and don’t necessarily have a picture-perfect life.

Shaykh Sulaiman Moola reminds us to be happy for the success of others in order for us to feel better and have peace in our own lives. Being selfless and wholesome are attributes of happy and successful people.

Fate, predestination, and divine decree: This lectures deals very clearly with the difficult topic of qadr and attempts at explaining the wisdom behind decrees. The speaker eloquently provides great inspiration for the depressed and despondent.

Shaykh Bilal Philips discusses solutions from the Islamic perspective with regards to depression and mental health.

Treating health issues related to the mind is a growing crisis. What does Islam say about these conditions? How can we conquer them?

We are in the age of loneliness. Social isolation is detriment to our physical health and our spiritual health.

Many of us live lives that are comfortable but internally many of us are shackled mentally, emotionally and psychological. How do we break through this prison?

Seeking happiness is one of the most popular searches in the world. People are seeking happiness anywhere and everywhere. Are they searching for it in the right places? Mufti Menk explains.

Shaykh Saad Tasleem discusses the difficulties that various Prophets of Allah (peace be upon them all) that made them sad.

We sometimes focus on our physical bodies when injured but what about our spiritual bodies? Where is the aid when our spiritual bodies are injured? Ustadha Yasmin Mogahed discusses this.

Imam Omar Suleiman discuss the uncomfortable topic of suicide in our communities and mental health.

The Muslim community needs to understand and learn how to cope with those who are facing mental illnesses no matter who they are. Sh. Yaser Birjas explains to us that we should be compassionate and caring seeking those in need of help.

Depression is something that is around us all the time. Does it mean that if I suffer from depression, my Iman is weak?

Dr. Rania Awaad guides us through stress reduction strategies and techniques that can help us benefit from the blessings of Ramadan. Reducing stress in our lives can put our minds and bodies in a better state, God willing, to take advantage of the manifold spiritual opportunities this month offers.

A sign of Allah’s love for someone, is that He puts them through trials & tribulations in this world. What is the wisdom behind these trials and how should a Believer respond when he goes through difficulty and hardship? Shaykh Yasir Qadhi dedicates his Khutbah to a short tafseer of Surah ash-Sharh at one of the first Masjid ever build in North America! Recorded 16th November 2012 in Edmonton, Canada

We will find various problems and issues in our life that will bother us and cause us to really find discomfort and unease. How can we overcome this? Shaykh Kamal el Mekki looks for the answers in the life of the Prophet Muhammad, peace and blessings of Allah be upon him.

Sister Dunia Shuaib discusses how we can remove and avoid ill feelings in our hearts.

Yasmin Mogahed discusses the stigma around seeking assistance for the health of the mind.

Shaykh Navaid Aziz discusses the issue of suicide within our communities.

Stressed about school? Friends? Life? Responsibilities? Learn how to cope with stress and direct it towards productive, positive work.

These conditions are major causes of depression and decline of families and society. But what are the approaches to prevention and treatment for addiction and stress. Medicine, ailments, exercise and counselling all have a place, however, the root cause may often be ignored. The causes and treatment of addiction and stress are considered in the context of “What’s your goal?”

Ustadha Yasmin Mogahed discusses how to overcome depression and despair.

Mufti Menk discusses dealing with hardships in your life.

Anxiety disorders affect millions of people around the world. Shaykh Mohammed Faqih suggests solutions to help cope and prevent anxiety with the Quran.

Shaykh Yaser Birjas discusses how social comparisons and discontentment are the leading causes of depression.

We may find ourselves sad, depressed and lonely. We sometimes wonder about our spiritual state. Praying or fasting doesn’t make us feel closer to God. Why are we experiencing this? What is the solution?

Yasin Magohed talks about how to deal with depression.

Shaykh Yasir Qadhi answers the question of whether we can find true satisfaction in this world.

Verily, in the remembrance of Allah do hearts find rest.* (Qur’an 13: 28)

Truthfulness is beloved by Allah and is purifying soap for the heart. And there is no deed that gives such pleasure to the heart, or has greater reward, than the remembrance of Allah.