Bilal Philips - Dealing With Depression Islamically

Bilal PhilipsNovember 18, 20190 comments

About this lecture

In this lecture, Sheikh Bilal Philips explores the Islamic perspective on depression, distinguishing it from ordinary sadness and highlighting its severity through striking statistics and real-world examples. He presents Islam's theoretical and practical toolkit for managing stress and depression, including the principles of gratitude and patience, specific du'as from the Sunnah, fasting, Sujud al-Shukr, and belief in Qadar. Drawing on the story of Prophet Yunus and a remarkable companion of the Prophet ﷺ, he shows that inner peace and resilience are attainable for every Muslim through the consistent practice of Islamic teachings.

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