Sulaiman Moola – Depression vs. Contentment

About this lecture

In this powerful lecture, Sheikh Sulaiman Moola explores the epidemic of depression in the modern world and contrasts it with the Islamic concept of true contentment — *qana'ah* — which comes not from wealth or health, but from the heart's connection with Allah. Drawing on Quranic verses, authentic hadith, the stories of Prophets Ayyub and Yusuf, the Sahaba, and real-life encounters from Africa and Jordan, he demonstrates that sin is the greatest cause of depression, while obedience to Allah and reliance upon Him are the path to a genuinely good life.