Healing Trauma & the Wounds We Carry

About this lecture

In this deeply insightful lecture, speaker Yasmin explores the roots of human behavior through the lens of childhood trauma, attachment theory, and neuroscience — showing how unhealed wounds from our early years silently drive our adult relationships, parenting patterns, and emotional responses. Drawing on Islamic principles alongside research from leading trauma experts like Dr. Gabor Maté and Dr. John Gottman, she offers practical tools for nervous system regulation, breaking intergenerational trauma cycles, and cultivating the secure attachment needed for thriving families and marriages. A must-watch for anyone seeking to understand themselves more deeply and build healthier relationships.