Serenity - Tips to Manage Anxiety: Self Compassion

Dunia Shuaib

Description:

Sister Dunia Shuaib gives a short reminder on tips to manage your anxiety.


All lectures by Dunia Shuaib

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Please make dua for the following who help contribute monthly to Halal Tube to cover our hosting costs:

  • Abu Ilyas
  • Honesty Parker
  • Usman Makhdoom
  • Azam Syed and Family
  • Muhammad Naveed Khan
  • Shabbir/Butt Family
  • Nilofar Syed
  • Wazir Hussein and Family
  • Philip Rice and Family
  • Ahmad/Arezoo & Family
  • Ashfaq / Arshia Mehdi
  • Sam's parents
  • Halimah & Family
  • Rokiah & Family
  • Syed Najeeb Hyder Razvi
  • Hachim&FamilySaidAli
  • Joy B Walters & Family
  • Abubakar
  • Sayyeda Zohra Nazir and family
  • Your Name Here