Abdal Hakim Murad - Medical Benefits of the Sunnah

About this lecture

In this wide-ranging lecture, Sheikh Abdul Hakim Murad explores the profound connections between the Islamic way of life — the Sunnah — and modern medical and psychological science, drawing on studies covering prayer, ritual purification, sleep, diet, and the prohibition of alcohol. He argues that Islam, as the *din al-fitrah* (religion of primordial human nature), preserves an ancient and natural way of being whose absence causes measurable harm to body and soul. The lecture concludes with a compelling proposal for "Sunnah therapy" as a form of da'wah, presenting the Islamic lifestyle as the most effective — and entirely free — holistic health programme available.

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