Abdal Hakim Murad - Are we to distracted?

About this lecture

In this opening episode of the Cambridge Central Mosque Ramadan Show, Sheikh Abdal Hakim Murad sits down with host Shaeb to explore the profound challenge of distraction in modern life — what Islamic tradition calls ghafla, or heedlessness. Drawing on Quranic wisdom, classical scholarship, and contemporary science, Sheikh Abdal Hakim explains how prayer, fasting, charity, and mindful attention can restore the heart's natural capacity for presence and wonder. Viewers will come away with a deeper appreciation of Ramadan as a school of focused awareness, and practical guidance on navigating the distractions of the digital age with balance and purpose.

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